Coaching

Coaching is a development process in which an individual, referred to as a coach, provides guidance, support, and encouragement to another person, known as a coachee or client, to help them achieve specific personal or professional goals. This process often involves setting objectives, identifying obstacles, and creating actionable plans to facilitate growth and improvement. Coaching can take various forms, including life coaching, executive coaching, career coaching, and sports coaching, each tailored to specific contexts and client needs. The coach typically utilizes effective communication techniques, questioning, active listening, and feedback to empower the coachee and enhance their self-awareness, skills, and performance. Coaching is distinguished from mentoring and therapy in its focus on future goals and actionable strategies rather than addressing past experiences or deep psychological issues. Overall, coaching is a collaborative and dynamic relationship aimed at fostering individual potential and transformation.